Traditional yoga retreat "Ashtanga - Hatha"
Rovies Evia
Traditional yoga | By Alexandra Dimitriou: The real yoga is the one to be constantly discovered, the one to help selfheal, the one to focus on the experience rather than the sequence of movement. Alexandra Dimitriou, is a spirited teacher and always a student of the traditional yoga, teaching us how to practice yoga daily combining Hatha, Ashtanga and Ratja. We will learn yoga, not only as part of the retreat, but as something we take home to keep us towards finding our true self.
“Yoga is a journey to help us understand our self….” – Alexandra Dimitriou Yoga theory | Suami Gianmountra: Yoga is a whole new world to deeply and truly understand. Suami Gianmountra, trained to the Satyana yoga system, will give us a thorough insight to the human experience in the body and its connection to the 7 chakras. We will also learn about Mantalas, an ancient technic that uses shapes and colors to help us focus to our inner self. We will also discover new, easy healthy snacks and recipes and we will feel revived and relaxed throughout the whole seminar. |
Program includes:
Program
Day 1 18:00 - 19:30 | Welcome Yoga 19:30 - 20:30 | Dinner Day 2 08:00 - 10:00 | Yoga 10:00 - 11:00 | Breakfast 16:00 - 19:00 | Theory of Yoga 19:00 - 20:00 | Dinner Day 3 08:00 - 10:00 | Yoga 10:00 - 11:00 | Breakfast 11:00 - 12:00 | Yoga diet speech Depart *The program is subject to changes according to the needs and requests of the participants Your reservation is valid with the deposit of 75€ to the following account. IBAN: GR84 0140 9850 0231 0001 940 In the event of cancelation before 15 June 2017, the deposit amount will be refunded. Follow the link to participate: https://clarity4.typeform.com/to/VbjQ6Q Info at: +30 6944 614 778 Alexandra Dimitriou Mara 
Σουάμι Γκιανμούντρα
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