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Traditional yoga retreat "Ashtanga - Hatha"
Rovies Evia

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Traditional yoga | By Alexandra Dimitriou: The real yoga is the one to be constantly discovered, the one to help selfheal, the one to focus on the experience rather than the sequence of movement. Alexandra Dimitriou, is a spirited teacher and always a student of the traditional yoga, teaching us how to practice yoga daily combining Hatha, Ashtanga and Ratja. We will learn yoga, not only as part of the retreat, but as something we take home to keep us towards finding our true self. 
“Yoga is a journey to help us understand our self….” – Alexandra Dimitriou

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Yoga theory | Suami Gianmountra: Yoga is a whole new world to deeply and truly understand. Suami Gianmountra, trained to the Satyana yoga system, will give us a thorough insight to the human experience in the body and its connection to the 7 chakras. We will also learn about Mantalas, an ancient technic that uses shapes and colors to help us focus to our inner self. We will also discover new, easy healthy snacks and recipes and we will feel revived and relaxed throughout the whole seminar.  

​26-28 May 2017
​cost: 250€ 

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Program includes:
  • 2 overnights in a double room breakfast and a healthy vegeterian meal at ELEONAS HOTEL
  • 3 day yoga program by Alexandra Dimitriou
  • A daily program and a speech by Suami Gianmountra

Program
Day 1
18:00 - 19:30 | Welcome Yoga
19:30 - 20:30 | Dinner
 
Day 2
08:00 - 10:00 | Yoga
10:00 - 11:00 | Breakfast
16:00 - 19:00 | Theory of Yoga
19:00 - 20:00 | Dinner
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Day 3
08:00 - 10:00 | Yoga
10:00 - 11:00 | Breakfast
11:00 - 12:00 | Yoga diet speech

Depart

 
*The program is subject to changes according to the needs and requests of the participants
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Your reservation is valid with the deposit of 75€ to the following account. 
IBAN: GR84 0140 9850 0231 0001 940
In the event of cancelation before 15 June 2017, the deposit amount will be refunded.  
Follow the link to participate:

https://clarity4.typeform.com/to/VbjQ6Q
Info at: +30 6944 614 778 Alexandra Dimitriou Mara
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Σουάμι Γκιανμούντρα
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